"Connected at Heart All Are One" / Please visit my new website www.TheKarunaLife.com as of April 2022
"As you start to walk on your way...the way appears." - Rumi
I developed an interest in the spiritual world after beginning to sense those in spirit as a teenager. Although I've always been drawn to energy work, I saw its' impact most in my personal walk through grief. It has shifted and evolved over the years, yet it remains one of the greatest gifts I've been given. As the world continues to change, I believe energy work is needed now more than ever.
I am a Usui Ryoho and Karuna Ki Reiki Master. Additionally, I am a Reiki Master-Teacher of TriKona Light Reiki™ which is a "new" form of Reiki with a different frequency and vibration (learn more at www.TriKonaLight.com). I am currently a member of the International Association of Reiki Professionals.
I am a certified Advanced Divine I AM Practitioner through the London College of Spirituality. This allows me to perform Divine I AM Transmissions in individual and in group settings.
I have an interest in helping people become present, to develop their intuition, and connect with their Higher Selves/Spiritual Guides/Angels. Although some may call me an “intuitive,” I believe every person is intuitive and can learn to develop this skill.
Reiki sessions are specifically tailored to the needs of each client to make sure they receive what works best for them. Time and time again I have seen the incredible healing power of Reiki.
Additionally, I am a certified Yoga Teacher RYT 200 trained through Yogafit. Yogafit is one of the largest yoga schools in the United States. It is best known for making yoga inclusive and accessible to every "body." I've taken additional courses in topics such as Trauma Sensitive Yoga, Yoga Nidra and Yoga for Addiction. In 2021, I became a Certified Breath Coach through YogaBody. My friends tease me for being a never-ending student but I love to learn about new topics. My latest fascination is sound healing with tuning forks, which I often include in Reiki sessions.
I am also Co-Creator of The Color Outside the Lines Experience (www.coloroutsidelife.com), which I host with my business partner and friend, Janie MacMillan. Together, we are helping people reconnect with their heart centers through our favorite modalities and the power of play!
These days, I am a single mom of two kids. When I am not parenting or drinking cacao, you can find me working on an upcoming book or writing for my second blog on healing through grief, www.OneLightintheDark.com.